So my plan is here is to post my exercise routines. I am pretty much starting from scratch and have pretty low stamina. It's hard to even think about but the thing is that I'm not going to dwell on what I could do before.
My plan is to start with walking and will be following this starting tomorrow.
Plus I want to add in since it doesn't seem like it would take too much time.
I also started the new Weight Watcher's Freestyle program and I love it! I lost 200 pounds on the Core plan and stuck mainly to simple filling. This kind of merges the best of both simply filling and the point system. Of course I love most of the zero point food though. I go tomorrow morning to get all the info for Freestyle. I unfortunately signed up for WW online but got it cheaper by committing to a certain amount of months before I can switch plans. Luckily online people are invited to meetings while this new plan rolls out :)
Would you like me to do a beginner fitness challenge on my facebook page for y'all to join in one or both of these workout plans with me?
