From Fat to Fit Chick: : Cauliflower Pizza Crust   


Thursday, June 27, 2013

Cauliflower Pizza Crust

I've been eating this for a while but never thought to share it!

Doesn't it look yummy?

3 cups grated cauliflower (about 1/2 a large head)
1 large egg, lightly beaten
1 1/4 cups shredded part-skim mozzarella cheese
2 tablespoons grated parmesan cheese

  1. Line a baking sheet with parchment paper, and preheat oven to 425ºF.
  2. Grate the cauliflower using a box grater until you have three cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Remove from the microwave and let cool.
  3. Mix in the egg, one cup mozzarella, & parmesan cheese. Once combined, pat into a 10-inch round on the prepared pizza pan. Spray lightly with nonstick spray and bake for 10 to 15 minutes, or until golden.
Top with pizza sauce & your choice of toppings, then put it back in the oven for another 10 minutes.

Let it cool before you try to take it off of the parchment paper.

If you try it let me know :)